A two-part virtual training course designed to support all staff to foster personal resilience and work together to create a resilient culture.
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90 minute Mental Health Training session designed to equip Managers with knowledge of how to best take care of their own and their teams’ mental health.
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The Adult Mental Health First Aid course is accredited by the Royal Society for Public Health and qualifies participants as Mental Health First Aiders.
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Explains the science behind nature and wellbeing, explores the benefits of nature on our mind and body, and shares strategies to integrate more nature into our lifestyle.
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Educates participants on what depression is, and what it is not, so that they may feel more comfortable in recognising the illness and discussing with others.
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Provides an understanding of how daily habits can slip into dangerous addictions, and share strategies to regain control and create positive change.
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