Performance Workshops

Browse our selection of Performance Workshops below, designed to empower staff with insight and tools to make positive changes. Material is always evidence based, practical & engaging.

Format: Virtual delivery, or in-person at your workplace. Some topics are also available in a flexible and affordable pre-recorded format.

Duration: Each workshop is 60 mins as standard. Some can be extended to 90mins or more.

Use the search function to edit the list by keyword, or get in touch for a chat about your needs.

All Wellbeing Workshops

Sustainable Excellence

Aims to boost productivity and performance whilst reducing stress, anxiety and burnout.

Also available as an in-depth 6 module course.

Making Hybrid Work

Provides support and practical strategies for navigating the opportunities and challenges of a blended working future

Achieving Focus & Being More Effective

Join us to understand how to break away from distraction, and be more focused and effective at work.

From Procrastination, to Motivation

Explains the science of procrastination and shares how to nip this in the bud and become more effective in 6 easy steps.

Resilience - Recharge the Inner Battery

Provides an understanding of the neurobiology of resilience and teaches how to cultivate it.

Design Your Best Year Yet

Provides a realistic appraisal and approach to creating new positive habits and achieving goals.

Productive & Positive Home Working

Teaches how to overcome the human challenges of remote working.

Mastering Your Inbox

Examines how to can regain control of the inbox, minimising feelings of overwhelm and equipping participants with strategies to apply immediately.

Making the Most of Your Time

Explores how to break away from distraction and constant stimulation, and how to live and work with greater calm, ease and focus.

Working Well with Technology

Explores how to live in balance with technology in order to enjoy the benefits without the costs.

Setting Goals & Achieving Them

Explores what might be holding us back from achieving our goals and allows for the development of a clear action plan.

How to Tame your Inner Critic

Explains what 'imposter syndrome' is, where it comes from, and how to transform critical self-thinking and limiting beliefs into a more positive and confident inner voice.

Make Your Impact

Identifies and teaches how to overcome key confidence blocks that can hold us back from ‘speaking up’ or being more visible and making our presence known.

Performance Workshops

Browse our selection of Performance Workshops below, designed to empower staff with insight and tools to make positive changes. Material is always evidence based, practical & engaging.

Use the search function to edit the list by keyword, or get in touch for a chat about your needs.

Explore more workshops…

Contact Us

Follow Us