Make Your Impact
Identifies and teaches how to overcome key confidence blocks that can hold us back from ‘speaking up’ or being more visible and making our presence known.
Do you feel that you don't have a 'voice' at work? That you are struggling to speak up in meetings, that your opinions are never heard or that your ideas are often taken and made by someone else who your team listen to?
Perhaps you are working really hard but this is never noticed or valued by your boss. Maybe you feel ready to step up in your role, take on more responsibility but something is stopping you from making that move.
If so then this is the workshop for you as it will delve into what holds up back - our confidence blockers and how we can overcome these or even completely remove them.
We'll explore how our language limits us as well as the beliefs we have about ourselves and how these can negatively impact us.
You will learn how cope with the anxiety that comes with speaking up to ensure your ideas are heard and your value is recognised. These strategies include breathing exercises and 10 min non-meditation to beat in-the-moment anxiety.
Through a mix of internal reflection, digging deep and external work using some performer's tricks and tips on how to make a presence as well as combat stage fright, you will leave this workshop with stronger self-esteem ready to make your own, authentic impact.
Key Outputs
Helps to identify and overcome key confidence blocks
Teaches more impactful language and getting rid of the words we use which diminish us
Shares strategies to reduce anxiety around ‘speaking up’
Empowers participants to feel and be strong whilst making their presence known, boosting confidence