Educates and empowers women to take control and thrive in their midlife, taking a close look at the facts, science and lifestyle changes around Perimenopause and Menopause.
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Shares tools on personal and collective levels to stay buoyant, cultivate calm and bring compassion and courage to our lives together, in the midst of external crisis.
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Instils the importance and huge opportunity of a position of leadership, and shares how to lead in an authentic way.
Also available as an in-depth 4 module course
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