Wellbeing Initiatives
Support your people to thrive with access to fitness classes, meditation sessions and 1:1 appointments. All solutions can be delivered online.
Featured
Virtual one to one appointments with an expert physiotherapist who will provide an assessment and exercises to ease aches and pains.
Our yoga classes introduce staff to the basics of yoga postures, healthy alignment and breath techniques.
Our Pilates classes introduce staff to exercises that release tension and promote blood flow to the brain which in turn increases mental capacity, leaving them feeling invigorated for the rest of the day .
Individual 20-min consultations with one of our health coaches, supporting people to identify and work towards their own unique health goals.