Mental Health Matters - Managers
Provides managers and leaders with an understanding of common mental health illnesses and teaches how to support team members and enhance personal wellbeing.
Managers and leaders play a pivotal role in creating, modelling and sustaining the day to day practices that promote high levels of performance and wellbeing. This training is designed to provide:
Increased knowledge about common mental health conditions that arise in the workplace
Increased competence and confidence to address mental health and illness, including how to have conversations successfully with people who may be unwell or returning to work
An understanding of stigma and promoting zero tolerance of stigma of all kinds
How to support their own and others’ mental and emotional wellbeing, and know where the boundaries of their work role lie
The course is created and delivered by our mental health lead, a medical Dr with a background in psychiatry and public health and a thought leader in the field of mental health, workplace wellbeing and the science that brings all these things together.
Available Formats
We offer a number of different formats to provide flexibility and best fit for your business:
E-learning - This flexible on-demand format enables people to watch at their own pace, in their own time and revisit any lesson as many times as they want.
3-hours total content, made up of:
4 distinct modules
12 x 15 min lessons
Course handbook
Reflective questions at the end of each module
Optional live element - opportunity to add on live sessions to further learning and provide chance to raise questions and share experiences.
Live virtual delivery – 2 x 90 min live webinars, plus a short video as pre-work. Suitable for up to 20 participants.
Live in-person delivery - 5-hours of training (plus breaks). Suitable for up to 16 participants.
What is covered?
Making Sense of Mental Health
Why bother? Financial, legal and moral reasons
What is “mental health” - myths, misunderstandings and what we can do about this
The illness-wellbeing continuum and three key messages
Examining stigma, where it comes from, what perpetuates it and what we can do about it
Understanding What can go Wrong and What you Can Do
The role of stress and burnout in mental health, productivity and performance, the underlying science, the danger signs to look out for and good practices to minimise their occurrence
Psychological Safety and building trust
Easily implemented ways to take care of personal wellbeing, recover from challenging situations, model good work practices, and build a culture of Sustainable Workplace Prosperity.
Ways we Label Inner Distress
Understanding anxiety, depression, addictive behaviours and conditions when people may be at immediate risk: the signs and symptoms to look out for
Managing for Wellbeing
Listening and rapport: how to have constructive conversations with others who may be struggling
How to support someone who is/has been absent and is returning to work
“Reasonable adjustments” and knowing where you stand legally
What next: personal and organisational “next steps” to reduce mental ill-health, protect those who are struggling, eradicate stigma and promote wellbeing and success (SWP)
Key Outputs:
Increased knowledge about common mental health conditions that arise in the workplace
Increased competence and confidence to address mental health and illness, including how to have conversations successfully with people who may be unwell or returning to work
An understanding of stigma andpromoting zero tolerance of stigma of all kinds
How to support their own and others’ mental and emotional wellbeing, and know where the boundaries of their work role lie