Building Ongoing Resilience
As we pass the 100 day mark since the UK entered lockdown, and with ongoing restrictions impacting how we live and work, how do we continue to be resilient, keep focused and remain positive?
It’s crucial that we equip employees with the strategies to be able to navigate the times ahead and support each other to stay well.
Here are some of the ways we can help you...
Free resources
This short video, Achieving Focus when WFH, delivered by WWB Associate Chris, shares a key strategy for breaking away from distraction and staying focused and effective while working from home.
Featured webinars
Staying Energised in Challenging Times
Addresses the impacts of the pandemic on our wellbeing and shares strategies to make the most of our most precious personal resource, our energy.
Resilience - Recharge the Inner Battery
Provides an understanding of the neurobiology of resilience and teaches how to cultivate it.
Manager Training
One of the many long-term fallouts of this crisis is the impact on our mental health. Understandably, conscientious employers, leaders and managers want to know how to best take care of their teams’ mental health and how to support them. Besides this, being responsible for other people at this time can add to the load and may mean our own wellbeing gets pushed to one side.
This 90 minute Mental Health Training session is designed to equip Managers with knowledge of how to best take care of their own and their teams’ mental health.