Mental Health Awareness Week - Our Gift to You

 

Mental Health Awareness Week is upon us, challenging us all to consider the importance of small acts of kindness, to the benefit of ourselves and wider society. 

We’ve created some free resources tailored to Mental Health Awareness Week for you to share with your people to support them in staying well. 

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Loving Kindness Meditation

This guided meditation practice, delivered by WWB Associate Molly, is a great way to cultivate our propensity for kindness.

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How Doing Good, Does You Good

WWB Associate Steph explains why doing good, does you good, and shares her number one technique for cultivating kindness.  

Free Webinar

Our Making Sense of Mental Health at Work webinar is still available to view.  An introductory straight-talking look at mental health at work, grounded in evidence and scientific rigour, the webinar is designed to cut through the confusion and provide you with some of the facts and new approaches to help you to create real change in your business.  

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Additional Support

All of our 40+ Wellbeing Workshops and Mental Health training can be delivered virtually.  We are here to meet you where you are at, talk to us about your needs and challenges.  

 
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