Sustainable Excellence - 6 Module Course
A blended training and development programme that unleashes your ability to do your best work without reverting to longer hours, additional stress and increased burnout.
Sustainable Excellence is a modular training and development programme that transcends grade, experience and job role. Delivered through a combination of learning sessions and practical tasks the course is designed to encourage long term behaviour change in a way that one off training sessions simply cannot facilitate.
This programme develops the essential skills and behaviours we need to thrive in our hyper-connected, ever-changing, fast-paced working world.
Working smarter means doing great work without driving ourselves to exhaustion. The objective of Sustainable Excellence is to boost productivity and performance whilst reducing stress, anxiety and burnout.
This programme teaches techniques and skills that will bring more control, calm, clarity and creativity into our daily lives. This is about doing your very best work in a sustainable, healthy, human way.
Format:
6 x 60 minute trainer-led learning sessions
Practical takeaway tasks to embed new techniques
Additional follow up materials to reinforce learning
The intensity and duration of the programme can be scheduled to align with the needs of your team.
Module 1: Your Attention is Your Superpower
This module looks to reframe what a productive day looks like because high quality, deeply thought-through work does not typically happen during a day spent in meetings or on Zoom calls.
Module 2: Attention Utopia
This module highlights just how fragmented our lives have become. We are all too often skimming the surface of everything we do. This behaviour will never allow us to realise our full potential, create our best work, or experience real fulfilment in our lives.
Module 3: Planning the Work
This module looks at techniques to plan and execute brilliantly productive days. Too often we just turn up in front of our screens and spend the day being led by our inbox or whatever alert pings loudest. We need to bring more intentional thinking to how we use our focus and time.
Module 4: Doing the Work
Doing the work looks at how we turn our well-laid plans from Module 3 into execution. These are strategies that allow us to build up the art of focus. We explore how to build days that have a productive rhythm.
Module 5: Excelling at Work
This module explores techniques to help you create gold-standard work that has a meaningful impact. Techniques that unlock the full power and ability of the human brain.
Module 6: Pausing Work
We end the course by cementing the idea that in order to live a rich, full and successful life we must learn the art of giving purpose to our days and being the captains of our ship.