BE — Workplace Wellbeing Blog

Posts in BE

‘Simple Swaps’ with Bounce

BELouise PadmoreMarch 10, 2017nutrition

Our Ongoing Journey of Finding Balance

BELouise PadmoreJune 20, 2016#stayingbalance, #workwellbeing, #worklifebalance, #balance

Search Inside Yourself

Search Inside Yourself Google Programme | Work Well Being

Work Well Being review of Search Inside Yourself Mindfulness & Emotional Intelligence course

BELouise PadmoreMarch 1, 2016SIY, googlesearchinsideyourself, mindfulness, emotionalintelligence, #mindfulnessatwork, Corporate

Lets Talk About Sleep

Understanding and creating better sleep | Work Well Being

Summary of Ruby Wax & Dr Russell Foster’s event on strategies to improve sleep to enhance wellbeing

BELouise PadmoreFebruary 14, 2016#mindfulness, #sleep, #problemswithsleep, #mindfulnessforbettersleep, #penguinrandomhouse, #workwellbeing

Staying Balanced

BELouise PadmoreDecember 22, 2015#unplug, #meditation, #yoga, #stayingbalance

Mindfulness: Why Now?

BELouise PadmoreDecember 2, 2015#mindfulness, #mindandmatter2015, #mindfulnessatwork, #alwayson, #workplacewellbeing, #workwellbeing

Mindfulness in the Workplace

BELouise PadmoreNovember 13, 2015#mindfulnessatwork, #mindfulness, #workwellbeing, #employeewellbeing, #mindandmatter2015