Mental Health Awareness Week - Planning Ahead
Taking place 9-15th May, this years theme explores the experience of loneliness, its effect on our mental health and how we can all play a part in reducing loneliness in our communities.
To support you mark this key event and bring employees together in shared experience, we've created a couple of workshops directly addressing the theme.
They can be delivered virtually, or in-person at your workplace. For more details and to book, please get in touch.
Loneliness - Rediscovering Our Connectedness
Explores why loneliness is a 21st century epidemic, and shares ways to rediscover our connectedness to others.
The Science of Social Connection
Provides an understanding of the importance of social connection to our health and wellbeing, and shares strategies to improve this.