Tactical Wellbeing Opportunities

The end of the year brings into focus a host of key awareness days, a chance for you to demonstrate and elevate your commitment to employee wellbeing.

The first of these is World Mental Health Day on Monday 10th Oct. If you haven't yet planned anything, don't worry, our flexible and affordable Making Sense of Mental Health Masterclass is available for your employees to watch on-demand for just £375+vat.

Delivered in bite-sized video lessons by leading expert Dr B, this masterclass is designed to help employees feel better informed and comfortable in addressing mental health, looking at what we can do to help ourselves and others.

Menopause Awareness Month - October

Workshops and talks to educate and empower women to thrive in their midlife, taking a close look at the facts, science and nutrition and lifestyle strategies

Stress Awareness Day - 2nd November

Whatever it is, the way you tell your story online can make all the difference.

Self Care Week - 14th - 20th November

Workshops, talks & digital content sharing how to reclaim time for daily nourishment in both mind and body to better manage stress and to boost resilience.

Movember - November

Workshops and talks providing an understanding of some of the key physical and mental health risks to men and and how we can better support each other.